- Where do I sabotage myself on a daily basis? What could I do instead or differently?
- What could I do at work on a daily basis that would set me up for success? eg. structured processes, get up earlier, not check email until 11am, set a timer when on social media etc
- What would feed my heart and soul on a daily basis? And what would feed my physical body and health? eg. self-care activities, a yoga or meditation practice, daily walk or run, drinking 6-8 glasses of water etc
- What is missing in my life? What do I want more of? eg. sleep, fun, solitude, quiet, beauty
- How could I feed important relationships in my life on a daily basis? What about feeding the relationship with myself? eg. 5-15 minutes of connecting/listening to our spouse/children/selves/journaling – without distraction
- What do you need to do to be the best you can be (physically, mentally, emotionally, spiritually)?
- What do I already know I need to do, but am just not implementing?