4-week habit coaching

Our 4-week habit coaching will give you access to several 1 on 1 sessions with our habit coach who will guide you through a step-by-step process to building multiple healthy habits.

What habits would you like to work on?

Here are a few examples:

  • Fitness: Working out, Running, Yoga etc.
  • Eating healthier
  • Working with more focus (Deep work) & productivity
  • Meditations, Journaling & mindfulness
  • Reducing mobile phone usage (Digital detox)