Our 4-week habit coaching will give you access to several 1 on 1 sessions with our habit coach who will guide you through a step-by-step process to building multiple healthy habits.
What habits would you like to work on?
Here are a few examples:
- Fitness: Working out, Running, Yoga etc.
- Eating healthier
- Working with more focus (Deep work) & productivity
- Meditations, Journaling & mindfulness
- Reducing mobile phone usage (Digital detox)